On The Bike Again

…after too long off it. 16 miles, riding in the hills near my house in Sunland on Sunday, took my pulse rate up to 163 beats per minute, almost 98% of my theoretical maximum (which, if you’re not too familiar with typical pulse meter readings, is more or less stunning). My breathing has been stellar […]

Flowers and Blood

I went to buy some flowers yesterday (having taken Good Friday off), because I have some nice vases at home, and I decided that I liked having some cut flowers around the house. I picked out a few loose flowers, including one of Sylvia’s favorites, the Stargazer Lily, and had them make up a nice […]